CAFE MOCHA GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAFE MOCHA GELATO: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | CAFE MOCHA GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 229 cal | |
| Protein | 3 g | 4.3 g | |
| Carbs | 30 g | 27.1 g | |
| Fat | 8 g | 12.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE MOCHA GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CAFE MOCHA GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 50 MG | 100 MG |