CAFE MOCHA GELATO vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CAFE MOCHA GELATO wins in 6 out of 11 nutrient categories
CAFE MOCHA GELATO: 6
vs
HARRIS TEETER: 3
(2 ties)
Overview
| Nutrient | CAFE MOCHA GELATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 210 cal | 286 cal | |
| Protein | 3 g | 2.9 g | |
| Carbs | 30 g | 29.5 g | |
| Fat | 8 g | 17.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE MOCHA GELATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE MOCHA GELATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 76 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 50 MG | 143 MG |