CAFE MOCHA FLAVORED OVEN ROASTED COFFEE ALMONDS vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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CAFE MOCHA FLAVORED OVEN ROASTED COFFEE ALMONDS wins in 8 out of 12 nutrient categories
CAFE MOCHA FLAVORED OVEN ROASTED COFFEE ALMONDS: 8
vs
CHOCOLATE RAISINS: 2
(2 ties)
Overview
| Nutrient | CAFE MOCHA FLAVORED OVEN ROASTED COFFEE ALMONDS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 21.4 g | 2.5 g | |
| Carbs | 25 g | 70 g | |
| Fat | 46.4 g | 15 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE MOCHA FLAVORED OVEN ROASTED COFFEE ALMONDS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE MOCHA FLAVORED OVEN ROASTED COFFEE ALMONDS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 89 MG | 62 MG |