CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES vs PRO ADVANCED NUTRITION 40G PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES wins in 14 out of 26 nutrient categories
CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES: 14
vs
PRO ADVANCED NUTRITION 40G PROTEIN SHAKE: 9
(3 ties)
Overview
| Nutrient | CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES | PRO ADVANCED NUTRITION 40G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 49 cal | 51 cal | |
| Protein | 9.2 g | 9.7 g | |
| Carbs | 1.5 g | 2.4 g | |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES | PRO ADVANCED NUTRITION 40G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 12 UG | |
| Niacin | 1.2 MG | 1.0 MG | |
| Pantothenic acid | 0.4 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 9.2 UG | 0 UG |
Minerals
| Mineral | CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES | PRO ADVANCED NUTRITION 40G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 157 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 191 MG | 0 MG | |
| Potassium, K | 111 MG | 152 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 71 MG | 56 MG | |
| Zinc, Zn | 0.9 MG | 0.7 MG |