CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 9 nutrient categories
CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT: 0
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 87 cal | |
| Protein | 7.3 g | 8.7 g | |
| Carbs | 12.7 g | 12.7 g | Tie |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Potassium, K | 90 MG | 167 MG | |
| Sodium, Na | 30 MG | 37 MG |