CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT: 3
vs
GREEK NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 87 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |