CAFE LATTE CREAMY GERMAN STYLE WHOLE MILK QUARK vs CHERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CAFE LATTE CREAMY GERMAN STYLE WHOLE MILK QUARK wins in 7 out of 10 nutrient categories
CAFE LATTE CREAMY GERMAN STYLE WHOLE MILK QUARK: 7
vs
CHERRY ORIGINAL LOWFAT YOGURT: 2
(1 ties)
Overview
| Nutrient | CAFE LATTE CREAMY GERMAN STYLE WHOLE MILK QUARK | CHERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 6 g | 15.3 g | |
| Fat | 3 g | 0.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAFE LATTE CREAMY GERMAN STYLE WHOLE MILK QUARK | CHERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 117 MG | 93 MG | |
| Sodium, Na | 37 MG | 43 MG |