CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE vs PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE: 6
vs
PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 39 cal | 395 cal | |
| Protein | 6.1 g | 73.7 g | |
| Carbs | 1.8 g | 21.1 g | |
| Fat | 1.2 g | 2.6 g | |
| Fiber | 1.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 239 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 200 MG | 471 MG | |
| Sodium, Na | 61 MG | 658 MG |