CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE vs YELLOW MACA ORGANIC GELATINIZED POWDER
Nutrition comparison per 100 g serving
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YELLOW MACA ORGANIC GELATINIZED POWDER wins in 11 out of 17 nutrient categories
CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE: 5
vs
YELLOW MACA ORGANIC GELATINIZED POWDER: 11
(1 ties)
Overview
| Nutrient | CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | YELLOW MACA ORGANIC GELATINIZED POWDER | Winner |
|---|---|---|---|
| Calories | 39 cal | 360 cal | |
| Protein | 6.1 g | 13 g | |
| Carbs | 1.8 g | 69 g | |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | YELLOW MACA ORGANIC GELATINIZED POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 3.6 MG |
Minerals
| Mineral | CAFE LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE | YELLOW MACA ORGANIC GELATINIZED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 250 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Magnesium, Mg | 36 MG | 120 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 121 MG | 150 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 61 MG | 25 MG |