CAFE LATTE vs BANANA FLAVOR COFFEE PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
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CAFE LATTE wins in 5 out of 11 nutrient categories
CAFE LATTE: 5
vs
BANANA FLAVOR COFFEE PROTEIN SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | CAFE LATTE | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 52 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 6.1 g | 6.2 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE LATTE | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE LATTE | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 182 MG | 62 MG | |
| Sodium, Na | 55 MG | 77 MG |