CAFE ""H"" CARNITA MEAT vs PATTY ANGUS CHUCK 4 OZ
Nutrition comparison per 100 g serving
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CAFE ""H"" CARNITA MEAT wins in 5 out of 11 nutrient categories
CAFE ""H"" CARNITA MEAT: 5
vs
PATTY ANGUS CHUCK 4 OZ: 2
(4 ties)
Overview
| Nutrient | CAFE ""H"" CARNITA MEAT | PATTY ANGUS CHUCK 4 OZ | Winner |
|---|---|---|---|
| Calories | 119 cal | 286 cal | |
| Protein | 19.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE ""H"" CARNITA MEAT | PATTY ANGUS CHUCK 4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE ""H"" CARNITA MEAT | PATTY ANGUS CHUCK 4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 357 MG | 295 MG | |
| Sodium, Na | 655 MG | 54 MG |