CAFE ESCAPES vs MILK CHOCOLATE HOT COCOA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HOT COCOA wins in 2 out of 10 nutrient categories
CAFE ESCAPES: 1
vs
MILK CHOCOLATE HOT COCOA: 2
(7 ties)
Overview
| Nutrient | CAFE ESCAPES | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE ESCAPES | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE ESCAPES | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 7.2 MG | 4.8 MG | |
| Sodium, Na | 1,200 MG | 1,333 MG |