CAFE ESCAPES vs MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAFE ESCAPES: 4
vs
MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | CAFE ESCAPES | MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 60 g | 88.6 g | |
| Fat | 10 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE ESCAPES | MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE ESCAPES | MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 9.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,267 MG | 543 MG |