CAFE ESCAPES vs GUARANTEED VALUE
Nutrition comparison per 100 g serving
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GUARANTEED VALUE wins in 4 out of 10 nutrient categories
CAFE ESCAPES: 3
vs
GUARANTEED VALUE: 4
(3 ties)
Overview
| Nutrient | CAFE ESCAPES | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calories | 400 cal | 12 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 2.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE ESCAPES | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CAFE ESCAPES | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 4 MG |