CAFE ESCAPES vs EZAKI GLICO
Nutrition comparison per 100 g serving
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CAFE ESCAPES wins in 5 out of 10 nutrient categories
CAFE ESCAPES: 5
vs
EZAKI GLICO: 1
(4 ties)
Overview
| Nutrient | CAFE ESCAPES | EZAKI GLICO | Winner |
|---|---|---|---|
| Calories | 400 cal | 524 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 10 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE ESCAPES | EZAKI GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE ESCAPES | EZAKI GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 214 MG |