CAFE ESCAPES vs 2X DARK ROASTED COFFEE + MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAFE ESCAPES: 3
vs
2X DARK ROASTED COFFEE + MILK: 3
(4 ties)
Overview
| Nutrient | CAFE ESCAPES | 2X DARK ROASTED COFFEE + MILK | Winner |
|---|---|---|---|
| Calories | 467 cal | 33 cal | |
| Protein | 6.7 g | 0.4 g | |
| Carbs | 66.7 g | 7.5 g | |
| Fat | 16.7 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE ESCAPES | 2X DARK ROASTED COFFEE + MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE ESCAPES | 2X DARK ROASTED COFFEE + MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 31 MG |