CAFE DE OLLA SOLUBLE COFFEE vs 100% INSTANT ESPRESSO COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAFE DE OLLA SOLUBLE COFFEE: 3
vs
100% INSTANT ESPRESSO COFFEE: 3
(4 ties)
Overview
| Nutrient | CAFE DE OLLA SOLUBLE COFFEE | 100% INSTANT ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calories | 1,850 cal | 300 cal | |
| Protein | 215 g | 50 g | |
| Carbs | 210 g | 45 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1,730 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAFE DE OLLA SOLUBLE COFFEE | 100% INSTANT ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,150 MG | 50 MG |