CAFE CREATIONS GRILLED CHICKEN & PASTA vs SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES wins in 6 out of 10 nutrient categories
CAFE CREATIONS GRILLED CHICKEN & PASTA: 3
vs
SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES: 6
(1 ties)
Overview
| Nutrient | CAFE CREATIONS GRILLED CHICKEN & PASTA | SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES | Winner |
|---|---|---|---|
| Calories | 92 cal | 321 cal | |
| Protein | 6.4 g | 10.7 g | |
| Carbs | 10.3 g | 39.3 g | |
| Fat | 2.8 g | 12.5 g | |
| Fiber | 0.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE CREATIONS GRILLED CHICKEN & PASTA | SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 8.6 MG |
Minerals
| Mineral | CAFE CREATIONS GRILLED CHICKEN & PASTA | SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 268 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 311 MG | 1,411 MG |