CAFE CORTINA vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 4 out of 10 nutrient categories
CAFE CORTINA: 2
vs
ROASTED GARLIC SAUCE: 4
(4 ties)
Overview
| Nutrient | CAFE CORTINA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 44 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE CORTINA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 13.3 MG |
Minerals
| Mineral | CAFE CORTINA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 416 MG | 345 MG |