CAFE CON LECHE INSTANT COFFEE BEVERAGE MIX vs CAFE ESCAPES
Nutrition comparison per 100 g serving
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CAFE ESCAPES wins in 4 out of 11 nutrient categories
CAFE CON LECHE INSTANT COFFEE BEVERAGE MIX: 3
vs
CAFE ESCAPES: 4
(4 ties)
Overview
| Nutrient | CAFE CON LECHE INSTANT COFFEE BEVERAGE MIX | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 64.7 g | 78.6 g | |
| Fat | 20.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE CON LECHE INSTANT COFFEE BEVERAGE MIX | CAFE ESCAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE CON LECHE INSTANT COFFEE BEVERAGE MIX | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,182 MG | 0 MG | |
| Sodium, Na | 765 MG | 1,357 MG |