CAFE' CARAMEL vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAFE' CARAMEL: 4
vs
HOT CHOCOLATE MIX: 4
(2 ties)
Overview
| Nutrient | CAFE' CARAMEL | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 66.7 g | 82.9 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE' CARAMEL | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE' CARAMEL | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 1,400 MG | 457 MG |