CAFE BREAKS PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAFE BREAKS PUDDING: 3
vs
PUDDING SNACKS: 3
(4 ties)
Overview
| Nutrient | CAFE BREAKS PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 101 cal | 109 cal | |
| Protein | 1.0 g | 1.1 g | |
| Carbs | 19.2 g | 21.7 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE BREAKS PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE BREAKS PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 136 MG | Tie |