CAFE AU LAIT GREEK YOGURT vs BLUEBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CAFE AU LAIT GREEK YOGURT wins in 4 out of 11 nutrient categories
CAFE AU LAIT GREEK YOGURT: 4
vs
BLUEBERRY BLENDED WHOLE MILK YOGURT: 3
(4 ties)
Overview
| Nutrient | CAFE AU LAIT GREEK YOGURT | BLUEBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 13.5 g | 14 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE AU LAIT GREEK YOGURT | BLUEBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE AU LAIT GREEK YOGURT | BLUEBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 93 MG | |
| Sodium, Na | 41 MG | 47 MG |