CAESAR'S vs SPECIALTY

Nutrition comparison per 100 g serving

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SPECIALTY wins in 6 out of 11 nutrient categories

CAESAR'S: 4 vs SPECIALTY: 6 (1 ties)

Overview

Nutrient	CAESAR'S	SPECIALTY	Winner
Calories	163 cal	129 cal
Protein	3.5 g	4.3 g
Carbs	28.7 g	24.3 g
Fat	4.0 g	2.1 g
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR'S	SPECIALTY	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	CAESAR'S	SPECIALTY
Calcium, Ca	50 MG	21 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	150 MG
Sodium, Na	307 MG	143 MG

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