CAESAR'S vs HERDEZ

Nutrition comparison per 100 g serving

Ad 468x60

HERDEZ wins in 7 out of 10 nutrient categories

CAESAR'S: 2 vs HERDEZ: 7 (1 ties)

Overview

Nutrient	CAESAR'S	HERDEZ	Winner
Calories	208 cal	127 cal
Protein	5.9 g	7.4 g
Carbs	29.7 g	15.9 g
Fat	6.9 g	3.5 g
Fiber	1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR'S	HERDEZ	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	CAESAR'S	HERDEZ
Calcium, Ca	149 MG	21 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	272 MG	325 MG

Ad 728x90