CAESAR YOGURT DRESSING & DIP vs ORGANIC MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CAESAR YOGURT DRESSING & DIP: 4
vs
ORGANIC MILD SALSA: 4
(4 ties)
Overview
| Nutrient | CAESAR YOGURT DRESSING & DIP | ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR YOGURT DRESSING & DIP | ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR YOGURT DRESSING & DIP | ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 733 MG | 371 MG |