CAESAR YOGURT DRESSING & DIP vs JOSEPH'S
Nutrition comparison per 100 g serving
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CAESAR YOGURT DRESSING & DIP wins in 6 out of 12 nutrient categories
CAESAR YOGURT DRESSING & DIP: 6
vs
JOSEPH'S: 4
(2 ties)
Overview
| Nutrient | CAESAR YOGURT DRESSING & DIP | JOSEPH'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR YOGURT DRESSING & DIP | JOSEPH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR YOGURT DRESSING & DIP | JOSEPH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 733 MG | 571 MG |