CAESAR YOGURT DRESSING vs GARLIC PEPPER CRISPY ONIONS
Nutrition comparison per 100 g serving
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CAESAR YOGURT DRESSING wins in 6 out of 11 nutrient categories
CAESAR YOGURT DRESSING: 6
vs
GARLIC PEPPER CRISPY ONIONS: 1
(4 ties)
Overview
| Nutrient | CAESAR YOGURT DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 226 cal | 571 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 9.7 g | 42.9 g | |
| Fat | 16.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR YOGURT DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR YOGURT DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 774 MG | 571 MG |