CAESAR WITH CHICKEN ROMAINE LETTUCE vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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CAESAR WITH CHICKEN ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
CAESAR WITH CHICKEN ROMAINE LETTUCE: 6
vs
SLICED RIPE OLIVES: 3
(2 ties)
Overview
| Nutrient | CAESAR WITH CHICKEN ROMAINE LETTUCE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 188 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 6.9 g | 6.3 g | |
| Fat | 11.8 g | 15.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR WITH CHICKEN ROMAINE LETTUCE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR WITH CHICKEN ROMAINE LETTUCE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 6.8 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 373 MG | 875 MG |