CAESAR WITH CAESAR DRESSING SALAD KIT vs CRANBERRY POPPYSEED WITH POPPYSEED DRESSING
Nutrition comparison per 100 g serving
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CRANBERRY POPPYSEED WITH POPPYSEED DRESSING wins in 5 out of 10 nutrient categories
CAESAR WITH CAESAR DRESSING SALAD KIT: 4
vs
CRANBERRY POPPYSEED WITH POPPYSEED DRESSING: 5
(1 ties)
Overview
| Nutrient | CAESAR WITH CAESAR DRESSING SALAD KIT | CRANBERRY POPPYSEED WITH POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calories | 180 cal | 212 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 9 g | 14.5 g | |
| Fat | 16 g | 16.1 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR WITH CAESAR DRESSING SALAD KIT | CRANBERRY POPPYSEED WITH POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 190 MG | 415 MG | |
| Sodium, Na | 350 MG | 218 MG |