CAESAR SALAD WITH WHITE MEAT CHICKEN vs GREEK KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CAESAR SALAD WITH WHITE MEAT CHICKEN: 6
vs
GREEK KALAMATA PITTED OLIVES: 3
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH WHITE MEAT CHICKEN | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 195 cal | 133 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 5.7 g | 6.7 g | |
| Fat | 14.1 g | 13.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH WHITE MEAT CHICKEN | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH WHITE MEAT CHICKEN | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 490 MG | 2,200 MG |