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CAESAR SALAD WITH WHITE CHICKEN vs ARHEON

Nutrition comparison per 100 g serving

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ARHEON wins in 7 out of 10 nutrient categories
CAESAR SALAD WITH WHITE CHICKEN: 2 vs ARHEON: 7 (1 ties)

Overview

Nutrient CAESAR SALAD WITH WHITE CHICKEN ARHEON Winner
Calories 186 cal 71 cal
Protein 9.1 g 0 g
Carbs 10 g 7.1 g
Fat 12.7 g 5.4 g
Fiber 1.4 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAESAR SALAD WITH WHITE CHICKEN ARHEON Winner
Vitamin C, total ascorbic acid 2.7 MG 4.3 MG

Minerals

Mineral CAESAR SALAD WITH WHITE CHICKEN ARHEON Winner
Calcium, Ca 91 MG 0 MG
Iron, Fe 0.7 MG 1.3 MG
Sodium, Na 350 MG 357 MG
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