CAESAR SALAD WITH GRILLED CHICKEN BREAST vs SUN DRIED TOMATO CUCINA ITALIANO RISOTTO
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH GRILLED CHICKEN BREAST: 5
vs
SUN DRIED TOMATO CUCINA ITALIANO RISOTTO: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH GRILLED CHICKEN BREAST | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calories | 155 cal | 381 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 5.3 g | 81.0 g | |
| Fat | 11.0 g | 2.4 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH GRILLED CHICKEN BREAST | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 14.3 MG |
Minerals
| Mineral | CAESAR SALAD WITH GRILLED CHICKEN BREAST | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 4.3 MG | |
| Sodium, Na | 197 MG | 48 MG |