CAESAR SALAD WITH GRILLED CHICKEN vs CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH GRILLED CHICKEN wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH GRILLED CHICKEN: 5
vs
CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH GRILLED CHICKEN | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | Winner |
|---|---|---|---|
| Calories | 74 cal | 192 cal | |
| Protein | 7.8 g | 7.9 g | |
| Carbs | 6.0 g | 12.4 g | |
| Fat | 2.5 g | 12.4 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH GRILLED CHICKEN | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 11.9 MG |
Minerals
| Mineral | CAESAR SALAD WITH GRILLED CHICKEN | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 218 MG | 429 MG |