CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE vs NAVEL ORANGES
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE: 5
vs
NAVEL ORANGES: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calories | 178 cal | 48 cal | |
| Protein | 9.4 g | 1.2 g | |
| Carbs | 7.3 g | 11.5 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 79 MG | 181 MG | |
| Sodium, Na | 429 MG | 0 MG |