CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE vs GHOST PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE: 6
vs
GHOST PEPPER: 3
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE | GHOST PEPPER | Winner |
|---|---|---|---|
| Calories | 175 cal | 100 cal | |
| Protein | 9.6 g | 0 g | |
| Carbs | 3.4 g | 26.7 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE | GHOST PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 475 MG | 700 MG |