CAESAR SALAD WITH CHICKEN vs PREMIUM CRISP SAUERKRAUT
Nutrition comparison per 100 g serving
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PREMIUM CRISP SAUERKRAUT wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN: 4
vs
PREMIUM CRISP SAUERKRAUT: 5
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 160 cal | 17 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 9.4 g | 3.3 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 12 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 390 MG | 733 MG |