CAESAR SALAD WITH CHICKEN vs GENOA SALAMI
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN: 5
vs
GENOA SALAMI: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 168 cal | 376 cal | |
| Protein | 8.2 g | 20 g | |
| Carbs | 7.7 g | 24.7 g | |
| Fat | 12.3 g | 20 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 294 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 482 MG | 1,106 MG |