CAESAR SALAD WITH CHICKEN vs CENTO
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN: 7
vs
CENTO: 2
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | CENTO | Winner |
|---|---|---|---|
| Calories | 120 cal | 139 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 6.5 g | 11.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 325 MG | 750 MG |