CAESAR SALAD KIT vs EXTRA ROASTED GREEN CHILE
Nutrition comparison per 100 g serving
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CAESAR SALAD KIT wins in 6 out of 10 nutrient categories
CAESAR SALAD KIT: 6
vs
EXTRA ROASTED GREEN CHILE: 2
(2 ties)
Overview
| Nutrient | CAESAR SALAD KIT | EXTRA ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 55 cal | 18 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 6.8 g | 10.5 g | |
| Fat | 2.2 g | 2.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD KIT | EXTRA ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 63.2 MG |
Minerals
| Mineral | CAESAR SALAD KIT | EXTRA ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 135 MG | 26 MG |