CAESAR SALAD BOWL vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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CAESAR SALAD BOWL wins in 7 out of 10 nutrient categories
CAESAR SALAD BOWL: 7
vs
MEDIUM PITTED RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | CAESAR SALAD BOWL | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 151 cal | 167 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 10.6 g | 6.7 g | |
| Fat | 10.8 g | 16.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD BOWL | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.2 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD BOWL | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 176 MG | 500 MG |