CAESAR SALAD vs KALAMATA PITTED OLIVES IN BRINE
Nutrition comparison per 100 g serving
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CAESAR SALAD wins in 7 out of 10 nutrient categories
CAESAR SALAD: 7
vs
KALAMATA PITTED OLIVES IN BRINE: 2
(1 ties)
Overview
| Nutrient | CAESAR SALAD | KALAMATA PITTED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 190 cal | 333 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 16 g | 33.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD | KALAMATA PITTED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD | KALAMATA PITTED OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,533 MG |