CAESAR SALAD vs GRILLED PIQUILLO PEPPERS IN BRINE
Nutrition comparison per 100 g serving
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GRILLED PIQUILLO PEPPERS IN BRINE wins in 5 out of 10 nutrient categories
CAESAR SALAD: 4
vs
GRILLED PIQUILLO PEPPERS IN BRINE: 5
(1 ties)
Overview
| Nutrient | CAESAR SALAD | GRILLED PIQUILLO PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 190 cal | 42 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 16 g | 0 g | |
| Fiber | 1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD | GRILLED PIQUILLO PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 125 MG |
Minerals
| Mineral | CAESAR SALAD | GRILLED PIQUILLO PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Sodium, Na | 500 MG | 229 MG |