CAESAR ROMAINE LETTUCE vs SAUTE IT! FAJITA VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAESAR ROMAINE LETTUCE: 5
vs
SAUTE IT! FAJITA VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CAESAR ROMAINE LETTUCE | SAUTE IT! FAJITA VEGETABLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 31 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 8 g | 7.1 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ROMAINE LETTUCE | SAUTE IT! FAJITA VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | CAESAR ROMAINE LETTUCE | SAUTE IT! FAJITA VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 370 MG | 0 MG |