CAESAR ROMAINE LETTUCE vs BABY RED POTATOES WITH GRILL SEASONING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAESAR ROMAINE LETTUCE: 5
vs
BABY RED POTATOES WITH GRILL SEASONING: 5
(1 ties)
Overview
| Nutrient | CAESAR ROMAINE LETTUCE | BABY RED POTATOES WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Calories | 160 cal | 81 cal | |
| Protein | 4 g | 2.0 g | |
| Carbs | 8 g | 17.2 g | |
| Fat | 13 g | 0.5 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ROMAINE LETTUCE | BABY RED POTATOES WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CAESAR ROMAINE LETTUCE | BABY RED POTATOES WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 40 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 370 MG | 313 MG |