CAESAR ROMAINE LETTUCE vs AEGEAN GREEK SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
CAESAR ROMAINE LETTUCE: 7
vs
AEGEAN GREEK SALAD: 3
(1 ties)
Overview
| Nutrient | CAESAR ROMAINE LETTUCE | AEGEAN GREEK SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 9 g | 4.9 g | |
| Carbs | 6 g | 17.1 g | |
| Fat | 16 g | 14.6 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ROMAINE LETTUCE | AEGEAN GREEK SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CAESAR ROMAINE LETTUCE | AEGEAN GREEK SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 420 MG | 415 MG |