CAESAR RESTAURANT STYLE CROUTONS vs EVERYTHING SEASONING BLEND OF SESAME SEEDS
Nutrition comparison per 100 g serving
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CAESAR RESTAURANT STYLE CROUTONS wins in 3 out of 7 nutrient categories
CAESAR RESTAURANT STYLE CROUTONS: 3
vs
EVERYTHING SEASONING BLEND OF SESAME SEEDS: 2
(2 ties)
Overview
| Nutrient | CAESAR RESTAURANT STYLE CROUTONS | EVERYTHING SEASONING BLEND OF SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 625 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 125 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR RESTAURANT STYLE CROUTONS | EVERYTHING SEASONING BLEND OF SESAME SEEDS | Winner |
|---|---|---|---|
| Sodium, Na | 1,143 MG | 8,125 MG |