CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 235 cal | 160 cal | |
| Protein | 12.9 g | 3 g | |
| Carbs | 13.7 g | 20 g | |
| Fat | 14.9 g | 9 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 1.2 MG |
Minerals
| Mineral | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 443 MG | 250 MG |