CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN vs PITTED HOT OLIVE SALAD IN BRINE
Nutrition comparison per 100 g serving
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PITTED HOT OLIVE SALAD IN BRINE wins in 7 out of 10 nutrient categories
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN: 2
vs
PITTED HOT OLIVE SALAD IN BRINE: 7
(1 ties)
Overview
| Nutrient | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | PITTED HOT OLIVE SALAD IN BRINE | Winner |
|---|---|---|---|
| Calories | 235 cal | 143 cal | |
| Protein | 12.9 g | 0 g | |
| Carbs | 13.7 g | 3.6 g | |
| Fat | 14.9 g | 14.3 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | PITTED HOT OLIVE SALAD IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 8.6 MG |
Minerals
| Mineral | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | PITTED HOT OLIVE SALAD IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 443 MG | 2,250 MG |