CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN vs HOMESTYLE MACARONI PASTA SALAD
Nutrition comparison per 100 g serving
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CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN wins in 8 out of 10 nutrient categories
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN: 8
vs
HOMESTYLE MACARONI PASTA SALAD: 1
(1 ties)
Overview
| Nutrient | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | HOMESTYLE MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 379 cal | |
| Protein | 12.9 g | 6.4 g | |
| Carbs | 13.7 g | 42.9 g | |
| Fat | 14.9 g | 20 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | HOMESTYLE MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0.9 MG |
Minerals
| Mineral | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | HOMESTYLE MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 443 MG | 357 MG |